111 (call or TXT) is the emergency number for Police, Fire and Ambulance.
- Use 111 to report things that are happening now, or need immediate action.
105 is the number for Police non-emergencies.
- You can use 105 or https://105.police.govt.nz/ to report things that have already happened that don’t need urgent Police assistance.
Muritai Health Open 8:30am-5:00pm weekdays, 04-562 7606 (always ring first)
- Lower Hutt After-Hours Medical Centre → Walk-in Centre https://www.lowerhuttafterhours.co.nz/ Every Day 08:00 – 22:00 (inc. weekends + public holidays) Level 1, Verve on Connolly, 2 Connolly Street, Lower Hutt (ph: 04 567 5345)
- Wellington After-Hours Medical Centre → Walk-in Centre https://www.wamc.co.nz/ Every Day 08:00 – 21:00 (inc. weekends + public holidays) 17 Adelaide Road, Mount Cook, Wellington (ph: 04 384 4944)
- Practice Plus → Online-Only (Phone or Video) https://practiceplus.nz/ Weekdays 09:00 – 22:00 Weekends + Public Holidays 08:00 – 20:00 (ph: 0800 7722 7587)
- If you have a medical emergency, please call 111.
National Poisons Centre 0800 764 766
COVID-19 Dedicated Healthline 0800 358 545
Family Violence & Sexual Violence support https://www.areyouok.org.nz/
Women’s Refuge 0800 REFUGE, 0800 733 843
Healthline: Free health advice and information, anytime – 0800 611 116
Need to talk? To connect with a professional counsellor free call or text 1737
The Depression Helpline (0800 111 757)
Alcohol Drug Helpline (0800 787 797)
Citizens Advice Bureau www.cab.org.nz, 0800 367 222 ( free from mobiles ) or petone@cab.org.nz
Eastbourne Pharmacy Open 8:30am – 6:00pm, 04-562 8057, Access controlled.
Physiotherapy – 0800 200 299 or enquiry@allabouthealth.co.nz